Not sure how to inhale vapour for the best experience? The experts at IGET Vape have rounded up 5 key vapour inhalation tips to help you enhance your enjoyment while avoiding a coughing fit and giving your vape liquids a stronger flavour:
- MTL
- DTL
- Ghost vape
- French Inhalation
- RDTL
Additionally, this guide will provide an in-depth breakdown of how to properly inhale vape vapour without coughing, and what newbies should do to inhale vapes. Keep reading and you will get all the key information!
Smoke VS Vape

☘️ Cigarette Smoke
When traditional cigarettes burn tobacco, the chemical composition changes, producing carbon particles and other combustion by-products that can be harmful when inhaled. It has been shown that at least 70 of these products are carcinogenic.
☘️ Vape Vapor
The vaping process does not involve combustion but rather heating the vape liquid to convert it into inhalable vapour. These particles are liquid, non-solid, and less harmful than cigarette smoke.
How do you inhale vapor properly? Different vape devices have different inhalation methods, so choosing the right one can enhance your experience and avoid discomfort.
How to vape for the first time? First-time vape users must know the proper way to inhale vapour.
Below are 4 common inhalation techniques that have been certified by more than 30 experts and tested by more than 1,000 experienced users to ensure their effectiveness.
How To Inhale Vapour Beginners
For novices, mastering easy-to-follow inhalation techniques can get you started faster and make it easy to enjoy delicious vapour.
1️⃣ MTL

MTL involves inhaling the vapour produced by the vape into the mouth and then into the lungs. This is the preferred method of inhalation for newbies, and the throat irritation is similar to that experienced when vaping.
💡 Inhalation Step:
- Slowly inhale the vapour into your mouth until you get the amount you need.
- Hold your mouth for 1-2 seconds.
- Open your mouth and inhale the vapour into your lungs.
- Exhale as soon as the vapour enters your lungs.
MTL inhalation is suitable for devices with tighter inhalation resistance, such as starter kits or disposable vapes like the IGET Bar 5000 puffs. These devices typically offer a higher nicotine content and a more intense throat hit.
2️⃣DTL

DTL inhalation involves drawing vapour directly into the lungs, which requires maintaining a steady, deep and long inhale and is more suitable for experienced vapers.
DTL devices produce a large, thick cloud of vapour, providing a smoother, more open inhalation experience.
💡 Inhalation Step:
- Rapidly inhale the vapour directly into the lungs and hold for 3-5 seconds.
- Exhale vapour.
The most suitable vape kit for DTL inhalation is the sub-ohm kit and big puff vapes (IGET Bar Plus 10000 Puffs). Unlike vaping, this type of inhalation takes some time to get used to and is usually preferred by experienced vape users.
3️⃣Ghost Vape

Ghost vape is a fun and slightly challenging inhalation technique, also known as “ghost inhalation”. It is one of the easiest techniques for newbies to master.
💡 Inhalation Step:
- Inhale the vapour into your mouth and hold it there for a moment.
- Hold your breath for 1 second and slowly open your mouth so that the vapour forms an O-shaped ball.
- Quickly shut your mouth and let the vapour dissipate to create a “ghost” effect.
Watch the video: https://www.youtube.com/watch?v=rVm1CwozfpQ
4️⃣ French Inhalation

French inhalation, also known as the Bain technique, is an easy-to-learn way to inhale.
💡 The Steps Are As Follows:
- Inhale the vapour into your lungs while allowing some of the vapour to remain in your mouth.
- Gently clench your teeth to create a barrier effect similar to a Bain mask.
- Slowly open your mouth and allow the vapour to escape naturally, creating a unique visual effect.
5️⃣ RDTL

RDTL (Restricted Direct Lung Aspiration) is an inhalation technique between MTL and DTL with moderate vapour and more controlled airflow and suction resistance.
💡 Inhalation Steps:
- Inhale deeply and smoothly to draw the vapour directly into your lungs.
- Avoid holding in the vapour, which can irritate the throat and cause coughing.
- Exhale the vapour slowly to ensure a smooth experience.
The RDTL is especially suited for users who prefer open airflow but want to reduce the amount of vapour. For a better experience, a refillable vape kit with sub-ohm coils or other intermediate vape devices is recommended.
How To Inhale A Vape Properly Without Coughing
Newcomers to vapes are prone to coughing from inhaling the vapour. The key to avoiding this is proper inhalation technique.
# Controlling Vapor Inhalation
Inhaling too much vapour may increase the risk of coughing. Slow, shallow inhalation is recommended to minimize discomfort by avoiding excessive pressure on the throat and lungs.
# Mastering Inhalation Techniques
It is crucial to choose and practise the right inhalation method. Mouth-to-lung (MTL) inhalation draws vapour into the mouth before delivering it to the lungs, similar to traditional smoking, but it is more suitable for novices.
Direct lung inhalation (DTL) produces a large amount of vapour, which may cause coughing and is more suitable for experienced users.
Whichever method you choose, proper operation and gradual adaptation can effectively minimize discomfort.
# Adjusting Vape Power
The higher the power of the vape, the more vapour it produces, which may lead to more inhalation than expected, which can cause discomfort.
Lowering the power setting appropriately will help control the amount of vapour, reduce throat irritation, and make the inhalation process smoother.
# Choosing The Right Vape Liquid
The ingredients in e-liquids can be irritating to the throat and cause coughing. Citrus flavours (such as orange or lemon) are more irritating and should be avoided by those with sensitive throats.
It is recommended to try smoother vanilla flavours, or milder fruit flavours such as mango and banana to reduce throat irritation.
# Stay Hydrated
Vaping tends to lead to a dry mouth, and a dry throat can exacerbate a cough. Be sure to drink plenty of water, especially if you use vapes frequently, as keeping your throat moist will help prevent dehydration and provide effective cough relief.
Verdict
There are various methods of vapour inhalation, including MTL, DTL, ghost inhalation, French inhalation and RDTL.
Choosing the right method depends on personal preference, device type, vape juice composition and vaping experience. In addition, we offer specific solutions for coughs triggered by vapour inhalation.
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If you have any questions regarding the use of vapes, please contact the IGET wholesale NZ customer support team and we will recommend the most suitable vape kit for you and provide professional advice and assistance.